Alexis is one of the most thoughtful, empowering and encouraging people I have ever met. She sees the whole person and truly supports them in what they are trying to achieve, looking at all aspects of their life. She has helped me develop my personal rhythms and see how they connect to my life vision. She has made me realize how powerful and intentional I can be in realizing my goals and dreams. Working with her has been an asset to my career in the fitness industry- truly combining mind, body and soul.
– Eileen F.
Albany NY