Understand Your Personal Perspective…
… Get the tools necessary to understand your personal lens on life, dig into and define your core values and specific style of thinking, and navigate your personal strengths and areas of greatest opportunity…
Establish Life-Giving Rhythms…
… Identify the themes running beneath the surface of your day to day, organize the patterns you’re currently in, and discover what’s working and what needs to be tweaked – establishing balanced, life-giving rhythms of work and rest…
Create a Personal, Purposeful, Present Vision for life..
… Create an action plan you are connected to, allowing body and soul to work brilliantly together towards your personal vision, moving you to operate in your sweet spot – where your heart beats the hardest …
|| H O W I T W O R K S ||
- TIMEFRAME: Sessions are one hour long and are done biweekly for the amount of weeks decided upon.
- IN PERSON OR VIRTUAL: For those I can meet with in person, I do! For those I can’t, Skype sessions work beautifully.
- INTAKE ASSESSMENT: The first session is precluded by an online survey to be filled out before we get together. The survey gives me a holistic overview of where you are at, your personality type, etc, and provides a number of helpful tools to you as well. Included in the survey are two personality assessments – 16Personalities and The 5 Love Languages.
- ACCOUNTABILITY: Each session is concluded with three action items for you to execute the following week, giving you a solid action plan to put into place before the next time we meet.
|| G E T T I N G S T A R T E D ||
…TO GET STARTED, SHOOT ME A MESSAGE AT HELLO@LIFEINANOTE.COM
AND WE WILL CONNECT!